Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

Wednesday, November 25, 2009

Slow Cooker Chili



Ingredients:

1 tablespoon vegetable oil
1 pound ground turkey -or beef
2  cans chopped tomatoes
1 can corn
2 cans kidney beans, drained
1 can black beans, drained
1/2 medium onion, chopped
1 tablespoon chili powder
1/2 tablespoon garlic powder
1/2 tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste

Directions:
-Heat the oil in a skillet over medium heat. Place ground meat in the skillet, and cook until evenly brown; drain.
-Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, garlic powder, cumin, black pepper, allspice and salt.
-Cover, and cook 8 hours on Low or 4 hours on High.

Thursday, December 18, 2008

Tortilla Soup

Ingredients:
4 boneless, skinless chicken breasts, cooked and shredded
1/4 tsp minced garlic
2 14 oz cans or 4c chicken broth
2 14 oz cans stewed tomatoes, chopped, with liquid
1 c salsa
2 tbs cilantro
1c sweet corn

Extras:
onions, grated cheese, avacodas, chips, tortillias, sour cream, anything you would put in a taco


Directions:
-Cook and shred chicken
-put all ingredients (not extras) into crockpot
-Cover and cook on high for 4-6 hours or low for 8-10
-serve in bowls with extras on top